Easy Ways to Control Diabetes
If the disease "Prameha" is not treated on time, it can turn into "Diabetes," which later becomes incurable.
Types of Diabetes
Diabetes is of two types:
Due to Deterioration of Body Tissues and Air Imbalance
This occurs due to the deterioration of body tissues and an increase in air (Vata) imbalance.
Due to Obstruction in Air Passage
When the passage of air is blocked, it leads to frequent urination, making Prameha complex and troublesome.
Causes of Diabetes
Insulin Deficiency
When the pancreas stops producing insulin, the sugar level in the blood increases and begins to appear in the urine.
Liver Dysfunction
If the liver fails to store or produce glycogen, the blood sugar level rises.
Other Causes
Excessive stress, anxiety, laziness, spicy foods, irregular routine, excessive alcohol consumption, incompatible foods, lack of physical activity, and hereditary factors can also cause diabetes.
Symptoms
Thick, sticky, and sweet urine
Frequent thirst and urination
Fatigue and weakness
Weight loss
Delayed wound healing
Itching and skin infections
Numbness in hands and feet
Control and Treatment
To control diabetes, the following methods can be followed:
1. Use of Vijaysar Wood
Soak 200 grams of Vijaysar wood powder in water in an earthen pot overnight.
Drink this water in the morning.
Regular use keeps diabetes under control, and long-term use can potentially eliminate it.
2. Diet and Lifestyle
First Week – For bowel cleansing, consume castor oil in the morning and evening and eat light khichdi.
Second Week – Drink Triphaladi Hima with honey and lemon. Consume Medohar Rasayan and Vidangadi Churna.
Third Week – Massage with olive oil and do yoga and exercise for 40 minutes.
Fourth Week – Increase exercise to 60 minutes and consume tomato or drumstick soup.
Final Week (Eighth Week) – Continue following the previous rules to reduce weight by 4 to 10 kg.
Medicinal Details
Triphaladi Hima – Soak 30 grams of Triphala and 250 grams of Vijaysar overnight, then consume it with honey in the morning.
Medohar Rasayan – Made by mixing Arogyavardhini Vati, Vidang extract, Harad extract, Vijaysar extract, and Medohar Guggul.
Medohar Guggul – A recipe from Ras Tantra Saar (Part II). It can be taken from any good brand.
Vidangadi Churna – Made by mixing Vidang, Chavya, Trikatu, Chitrak, and black salt. Sift three times for effective weight management.
Precautions
If any complications arise during treatment, get them treated first.
Stop diabetes medicines during this process as low blood sugar levels may cause problems.
Control food intake for at least a year; otherwise, weight may increase again.
Conclusion
By following these simple and natural methods, diabetes can be controlled. A combination of a regular diet, exercise, and Ayurvedic medicines proves helpful in managing diabetes effectively.
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