Important Rules for Health, Diet, and Vastu Shastra
Health, diet, and Vastu play a crucial role in our lives. Proper food habits and Vastu-compliant home and workplace management bring peace, prosperity, and a healthy life. Indian traditions and scientific research have proven that following Vastu rules maintains positive energy in life. This article presents 54 important Vastu and health-related rules that will lead your home, family, and workplace towards progress and harmony.
1. Dining Area and Direction
Food should always be cooked in the east or southeast (Agni Kon) direction. This enhances taste and promotes good health. While cooking, face the east.
2. Rules for Planting Trees at Home
Avoid thorny and milky plants like cacti and oleander. Plant tulsi, money plant, sweet neem, green tea, and flowering plants for prosperity. Placing a lemon or orange tree near the main entrance is beneficial.
3. Vastu for the Main Entrance and Underneath Staircases
Do not place electric meters, bulbs, tube lights, or water pumps above the main door or under staircases. Avoid toilets, bathrooms, or temples in these places, as they increase stress and difficulties.
4. Importance of Curtains and Bells in the House
Use light-colored curtains for windows and doors. Hanging small bells or wind chimes at the main entrance promotes positive energy.
5. Keep Heavy Objects in the South Direction
Store steel almirahs, grain storage, and heavy furniture in the south direction. Keep more windows and open space in the east and north directions.
6. Cleanliness of Toilets and Bathrooms
Keep toilets and bathrooms clean. Always keep their doors closed. The toilet seat should ideally face north to ensure good health.
7. Sleeping Directions Matter
Sleeping with the head towards the south increases longevity and wealth. Facing east while sleeping enhances knowledge and intelligence, whereas the north direction should be avoided.
8. Family Photo Placement
Place a happy family photo in the living room to strengthen love and harmony among family members.
9. Direction of Stairs
The stairs in a house should always be clockwise (southwest to northeast) to maintain positive energy.
10. Water Inlet and Outlet
The water outlet and floor slope should be towards the northeast (Ishan Kon) to ensure peace and prosperity.
11. Importance of the Swastik Symbol
The Swastik symbol carries powerful energy. Draw a 9x9-inch Swastik at the main entrance for peace and positivity.
12. Rules for Leaving the House
Before leaving home, chant "Narayana-Narayana" three times, step out with your right foot first, touch your parents' feet, and offer flowers to ancestors' photos for success.
13. Perform Daily Prayers
Worship your deity at a fixed time and place daily to maintain stability and positivity in life.
14. Benefits of Blowing a Conch Shell
Blowing a conch shell every morning and evening attracts wealth and removes negativity.
15. Vastu for Shops and Offices
Open and close shops/offices on time. Sprinkle cow urine or Ganga water after cleaning. Light a lamp in front of your deity’s idol.
16. Business Direction According to Zodiac Signs
Aries, Leo, Sagittarius – East direction
Taurus, Virgo, Capricorn – South direction
Gemini, Libra, Aquarius – West direction
Cancer, Scorpio, Pisces – North direction
17. Placement of Musical Instruments
Keep musical instruments on the floor or in a corner rather than on high shelves.
18. Study Direction for Students
Students should face the east while studying for better concentration and success.
19. Locker and Safe Placement
Do not keep safes, lockers, or valuable documents in corners of the house.
20. Right Placement of the Kitchen
The kitchen should be in the southeast (Agni Kon). Avoid placing it in the north or northeast, as it may cause financial loss.
21. Elevate the South Direction
The south and southwest parts of the house should be the heaviest and highest.
22. Vastu for the Main Entrance
The main door should be large, artistic, and beautiful. Place auspicious symbols like Swastik and "Om" on it.
23. Avoid Obstacles at the Main Door
Ensure that there are no trees, pits, or high objects blocking the entrance.
24. Avoid Black-Colored Doors
The main entrance should not be black, as it attracts negative energy.
25. Do Not Keep Broken Windows or Doors
Broken doors, windows, and peeled plaster invite negativity.
26. Open Windows Every Morning
Keep east and north-facing windows open in the morning for positive energy.
27. Avoid Keeping Unused Items at Home
Get rid of old, unused items, as they create negative energy.
28. Eat Together as a Family
All family members should sit together and eat meals on the floor for unity.
29. Respect Food
Take only as much food as you can eat to avoid wastage.
30. Keep the House Clean
Do not leave dirty utensils overnight, as they attract negative energy.
Cleanliness and Positive Energy
Maintain cleanliness, remove cobwebs, and regularly light incense or camphor to attract positive energy.
Healthy Diet and Lifestyle
Avoid cold drinks, tea, and coffee. Instead, opt for buttermilk, lemonade, sugarcane juice, coconut water, or fresh fruit juices.
Spirituality and Positivity
Wake up before sunrise, bathe, and offer water mixed with jaggery to the sun for positive energy and success.
Wealth and Prosperity Tips
Do not keep brooms or wooden objects standing.
Do not count coins but always keep track of currency notes.
Always earn money ethically.
Use the right hand for financial transactions.
Never let a guest leave your home without offering water or food.
Stress Management and Mental Peace
Recall a happy memory, take 21 deep breaths, or chant "Ram" to relieve stress.
Read books, write a journal, or engage in creative activities to calm the mind.
Charity and Donations
Feed black gram to monkeys on Tuesdays for three weeks to overcome obstacles.
Offer milk to Lord Shiva every Monday while chanting "Om Namah Shivaya" to remove hardships.
Health and Daily Routine
Drink copper vessel water in the morning and at least 10-12 glasses of water daily.
Massage with mustard oil once a week for energy.
Walk in fresh air and practice yoga or pranayama for a healthy mind and body.
Eat whole wheat, sprouted grains, fresh vegetables, nuts, and dairy products.
Auspicious Days and Planetary Influence
Start new tasks on Wednesday at 11 AM or Friday for success.
Avoid starting major work on Tuesdays and Saturdays.
Spiritual Reflection
Do not rush for material success; trust in divine timing.
Remember God sincerely, and you will receive help in tough times.
Maintain balance between fire, air, water, earth, and sky elements for a peaceful life.
Conclusion
By adopting these lifestyle and spiritual practices, we can maintain positive energy in our homes and lives. Cleanliness, daily worship, generosity, and moral conduct bring not only mental peace but also economic and physical benefits. A positive mindset, time management, and good deeds empower us in all situations.
Thus, following these rules will ensure prosperity, happiness, and overall personal growth. Have faith, do good deeds, and make life simple, beautiful, and joyful!
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