Jaggery Dalia (Sweet Porridge) Recipe | Nutritious & Healthy Gur ka Dalia

Jaggery Dalia (Sweet Porridge) Recipe | Nutritious & Healthy Gur ka Dalia

​Nutritious and Delicious Jaggery Porridge | Sweet Dalia Recipe

​This nutritious and delicious porridge is rich with the sweetness of jaggery and the nourishment of dry fruits.


​Ingredients (सामग्री)

​(The exact quantity of ingredients is not mentioned in the original Hindi text, only the method.)

​Method (विधि)

​1. Roasting and Cooking the Dalia

  1. ​Wash Dalia: Wash the broken wheat (dalia) thoroughly with clean water and drain the excess water.

  2. ​Roast Dalia: Heat 1 tablespoon of Desi Ghee in a large, heavy-bottomed vessel or pan. Add the washed dalia and roast it on a low flame for 5-7 minutes until it turns light golden brown. This significantly enhances the flavour of the dalia.

  3. ​Jaggery Water: Heat 3 glasses of water in a separate pot. Once the water is hot, add the jaggery (gur) and let it dissolve completely. Once dissolved, strain the jaggery water through a cloth or sieve to remove any impurities.

  4. ​Boil Dalia: Add about 1.5 glasses of plain hot water to the roasted dalia and mix well. Cook it on a low flame for 10-12 minutes or until the dalia is completely soft.

​2. Mixing Jaggery Water and Dry Fruits

  1. ​Add Jaggery Water: Once the dalia is soft and has absorbed the water, add the strained jaggery water to it.

  2. ​Dry Fruits: Also, add the chopped coconut and raisins (the first portion) to the mixture.

  3. ​Simmer: Cook the dalia on a low flame until it thickens and the jaggery water is fully incorporated (about 8-10 minutes). Stir occasionally.

​3. Makhana and Cream Tempering (Garnish)

  1. ​Prepare Makhana (Fox Nuts): Separately, heat 1 tablespoon of Desi Ghee in a small pan. Add the makhana and roast them for 4-5 minutes until they are crispy.

  2. ​Fry Raisins: Once the makhana are roasted, add the remaining raisins and fry for a few seconds (the raisins will start to puff up).

  3. ​Combine: Pour this makhana and raisin tempering directly into the cooking dalia and mix well.

  4. ​Cream: After turning off the heat, stir in the fresh cream (malai). This will give the porridge a very creamy texture.

​Serving (परोसना)

​Transfer the sweet dalia into a bowl and serve it hot. You can garnish it with a few chopped almonds or pistachios on top.

​#Desi sweets #Daliya recipe #Oats #dryfruitrecipe #homemadedish

​Would you like me to find out the approximate quantities of the main ingredients (dalia, jaggery, and water) for this recipe?


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