Kidney Stones: Causes, Symptoms, and Treatment

Kidney Stones: Causes, Symptoms, and Treatment Kidney stones are a common health issue found in the urinary bladder (Urinary Bladder), ureter (Ureter), kidneys (Kidney), and gall bladder (Gall Bladder). In Ayurveda, this condition is known as Ashmari Roga. According to Acharya Charaka, kidney stones form when Vata dosha blocks the urinary passage and dries up the urine mixed with Pitta, Kapha, or Shukra, leading to stone formation.

Early Symptoms of Kidney Stones Before kidney stones fully develop, the following signs may be observed: Swelling and heaviness in the bladder (Bladder Distension) Pain in the lower abdomen Strong urine odor, similar to goat’s urine Mild fever Loss of appetite Pain in the bladder, testicles, penis, and head These symptoms may indicate the presence of kidney stones, and a doctor can confirm them through proper testing. Major Symptoms of Kidney Stones Once kidney stones have formed, the patient may experience: Severe pain in the navel, bladder, penis, and pelvis Intermittent urination and a weak urine stream Passing small stone-like particles in the urine (Crystalluria) Cloudy urine (Turbid Urine) Pain relief after passing the stone through the urinary tract Intense pain during physical activity or urination, sometimes causing tears Frequent urge to urinate Causes of Kidney Stones Several factors contribute to the formation of kidney stones, including: 1. Poor Diet and Lifestyle Consuming excessive calcium, phosphate, and oxalate-rich foods increases the risk of kidney stones. 2. Dehydration Inadequate water intake leads to poor dissolution of uric acid in urine, which can cause stone formation. 3. Vitamin Deficiency Deficiency of Vitamin A and C can contribute to kidney stone development. 4. Genetic Factors Some individuals may inherit a tendency for kidney stones from their family. 5. Overuse of Medications Excessive intake of calcium-based medications or lime-rich substances can lead to stone formation. 6. Lack of Physical Activity A sedentary lifestyle can increase calcium and phosphate levels in the urine, leading to kidney stones. 7. Excessive Physical and Mental Stress Both physical and mental overexertion can increase calcium phosphate excretion, resulting in kidney stones. 8. Hormonal Imbalance Overactivity of the parathyroid gland can disrupt calcium balance, causing kidney stones. 9. Other Medical Conditions Diseases like arthritis, leukemia, and liver disorders can also contribute to urinary calculi (kidney stones). Diagnosis of Kidney Stones To confirm the presence of kidney stones, the following tests are performed: Urine Test X-ray Ultrasound (Sonography) Treatment for Kidney Stones 1. Dietary and Lifestyle Changes Drink 8–10 glasses of water daily, but avoid consuming large amounts at once. Instead, drink small amounts throughout the day. Consume horse gram soup (Kulthi dal), as it helps dissolve kidney stones. Eat light, digestible, and vegetarian food. Do not suppress natural urges, as this is a major cause of kidney stones. Avoid excessive physical and mental exertion. Prevent constipation by consuming Triphala churna, Panchsakar churna, or Sanlax powder. Include foods like old rice, barley, wheat flour, moong dal, amaranth, bottle gourd, pumpkin, cucumber, muskmelon, papaya, and drumstick in your diet. 2. Surgical Treatment If the stone is too large and cannot be expelled naturally, surgical removal may be necessary. Modern medical options include: Laser treatment Ultrasound therapy (Lithotripsy) Surgical procedures Conclusion Kidney stones are a common problem, but they can be prevented and treated through a proper diet, adequate water intake, and Ayurvedic remedies. If symptoms become severe, consulting a doctor for appropriate medical treatment is essential. Disclaimer: This article is for informational and educational purposes only. The content is not a substitute for medical advice, diagnosis, or treatment. Please consult a qualified physician or healthcare expert for any health-related concerns. The Ayurvedic and other treatments mentioned are for general knowledge and should not be used without medical supervision. The author and publisher are not responsible for any side effects or adverse outcomes.